Fall in love with the person in the mirror who has been through so much, but is still standing.
Do something you like. What are you good at? What have you loved doing in the past? Doing an activity you enjoy means you're likely to be good at it.
Achieving something helps beat stress and boost your self-esteem. Other things to do for yourself: - Read a book - Reconnect with someone - Journal about your feelings - Rest - Get creative - Drink water - Get back into your hobbies - Take time off social media - Compliment someone - Do something fun - Listen to music